3 Scientific Ways To Get Motivated | How To Get Motivated 2018

How to get motivated 2018 IM HAMI

You set a goal you were every motivated at first you wanted to get rich, be more attractive, become millionaire, look younger or any other thing you ever wished to become but the thing is that you start to loose motivation.

       We humans are very impatience we want quick results, we do work for 1 or 2 days and wanted to get immediate results but in reality to get GOOD RESULTS you have to develop more patience.

You wake up early in the morning to work on your dreams but you start thinking of procrastination, Ah i'll do it later. You think about procrastination because you don't have enough motivation. To get the work done your body needs motivation. Read this too What To Do When Bored

So IM HAMI what should i do to get motivated?

Relax buddy i have 3 scientific ways to get motivated, and here they are:

3 Scientific Ways To Get Motivated:

1. Listen Motivational Music

Music, how to get motivated 

Music boost mood. Scientific studies had shown that listening to music can amazingly change your overall well-being, help regulate emotions, reduce stress, provides comfort, improves imagination power, improves memory and create happiness, relaxation in day to day life.

Listening to music while working or exercising will also push you to go harder and break your comfort zone to achieve milestones in your life.

2. Victory Signs/ Heroic Posture

Victory signs, how to get motivated 

You working for long time on a project and suddenly started to loose motivation. If it happens to you so, you should try this trick i try this trick a lot and seriously it is so fascinating and 100% working.

Raising your hands up in V shape for 30 seconds can drastically change mood and provides you motivation about 75%. Because your body will give signals to your brain that you are in a happy mood so your brain will start to release a hormone dopamine which is responsible for motivation and happiness.

You can also put your hands on your waist which is the sign of confidence and you will feel instant energy in you.

But make sure that you do these things privately not in public otherwise people will come and ask you that you are alright? :D

3. Get Inspired. 

Get inspired, how to get motivated 

Inspiration, for me, comes from my mentors who have accomplish what I want to accomplished, as i wanted to become an entrepreneur i follow Steve Jobs, Bill Gates, Richard Branson, Seth Godins, Jeff Bezos, Elon Musk and other great entrepreneurs who are currently doing it. 

I read their blogs, listen to their podcast, watch their biography movies, read books, magazines, read success stories, learn from their mistakes, attend seminars and etc.

You must find a mentor related to your field and start getting inspiration from him/her. It may be your father, mother, relative, celebrity, businessmen, motivational speaker, doctor, scientist, engineer, wwe superstar or any other successful person you find.

Bonus Tips:

1. Watch motivational movies.
2. Attend motivational seminars.
3. Watch motivational videos from YouTube.
4. Subscribe to a motivational magazine or start reading motivational books.
5. Set Smart Goals.
6. Start Exercising.
7. Visualize your future.
8. Repeat your goals twice a day before retiring at night and after waking up in the morning.
9. Be thankful to your life and God.
10. Compare yourself to yourself and beat your previous records.

That's it guys! don't forget to mention in comments your favorite motivational trick.